Dance as a manifestation of the Light
Ecstatic Dance is a freeform conscious dance where movement expands, spirit activates, boundaries melt, boredom ceases, creativity breaks out, hope happens, beauty flows, communities collaborate, ritual is reinvented, harmony resonates.
The beat deepens as an electronic tapestry of world rhythms that weave us together as individuals within a greater family.
RESPECT SELF AND OTHER
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If you'd rather not dance with someone, or are ending a dance with someone, thank them by placing your hands in prayer at your heart.
Namaste... "My Spirit acknowledges Yours"
To engage in a dance with someone, use sensitivity: Are they open to dancing with me?
DANCE HOWEVER YOU WISH
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The saying "Dance like no one is watching" is part of our guide. Ultimately we want you to feel safe and comfortable enough to express yourself in whatever way feels best to you.
NO TALKING ON DANCE FLOOR

We value what you have to say, but the power of not talking creates an amazing space for the mind to dissolve into bliss and for the body to open into the ecstasy of movement.
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